Welcome!

At The Taylored Path, we are rooted in food psychology, a new and exciting field for nutritionist to address mental health concerns such as anxiety, depression, fatigue syndrome and chronic stress. My mission is to give the power back to you! At The Taylored Path I allow you to take matters into your own hands before being prescribed life long pharmaceuticals; a band aid solution when dealing with mental health. Many people are unaware of the deep and profound impact their nutrition has on their mood and cognitive ability. In my practice nearly all men and women struggling with high anxiety have underlying root causes such as blood sugar imbalances, gut inflammation and adrenal fatigue. These are all conditions which are overlooked or unaddressed in the doctors office. I know this because as a young woman I struggled with numerous mental health complications and ended up being prescribed nearly every anti-anxiety on the market, sadly nothing worked and I embarked on my own health journey. Here, I provide an alternate route for those seeking long term mental health solutions. I provide solutions which work with the body rather than against and find deep rooted issues which must be addressed before any medication is provided. If you are already on mental health medications, not problem! My program still works in harmony with you to address the concerns previously mentioned (blood sugar, gut health and the adrenal axis). My philosophy is that you could have the best doctor or psychologist in the world but if you are not fixing the hard wiring through proper nutrition, you can only go so far until symptoms return. Working in tandem with psychology and food is a a ground breaking approach to improving mental health once and for all. Book your discovery call now to get started!